Vegan at Heart


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I've never attempted a vegetarian diet much less a vegan diet but after your panel with Mia, I signed on to Vegan at Heart. I have to tell you-- my body, mind, energy, level of productivity, etc, has made a gorgeous turn around! I'm thrilled to have made this step in my personal life as well as be an example to my friends and family and have information to share with them about health but, even MORE importantly, not contributing as much to an industry that is cruel to animals and the environment. Without V@H, I would not have been able to get the ball rolling. Until I get more of a hang on the info and the habits I'll be using the daily missions I've gotten from you over the past month. Thanks again so much! I've recommended it to countless people! Cheers! - Erin

Since receiving your newsletters I have gone from vegan-curious to mostly-vegan -- yeay! I've learned so much. Thank you for your encouragement to make small changes, and your willingness to educate rather than preach. - Laura

Marisa, I really enjoy your emails. Since becoming a vegan earlier this year, I've lost almost 50 pounds and am almost back down to my high school weight. Woooo-hoooo!!! Going vegan was a lifechanger -- not only for the animals that have been saved -- but for my entire family as well. We're all looking better and feeling great. Thank you very much for the wonderful ideas and encouragement. Please know that the work you are doing is really making a difference.- Pam

I've been loving getting these emails, they've really helped me on my journey as a vegan. I only officially went vegan in March this year after a year of being 99% vegan and these emails have been a huge part in keeping me going and helping me learn as I go along. Keep up the awesome inspiring work! - Felicity

I want to thank you for all your wonderful "Mission" e-mails! I always look forward to receiving them and they are packed with so much great and helpful information! I am so impressed by your dedication and passion to this most important cause! - Munia

I just love these emails- they are vegan in my face and I need that!  I am slowly working my way back—weaning off meat and dairy again.  The shopping list was HUGE.  Having the good stuff available makes it ever so much easier to stay on track.  And, now that I'm feeling more on track, I'm just more conscious of what I choose to eat, so its definitely a start. - KM

Thank you for your encouragement and for the listserve! You really have hit the nail on the head with me. – SG

I've been meaning to send you a quick email to let you know how much I've enjoyed your "Vegan at Heart" experiment. It's amazing! I was surprised at how little I knew about veganism. – RZ

I just wanted to let you know that, though I am vegan already, I LOVE these. Thanks so much. -IA

Thanks for taking me on this truly extra-extra-ordinary journey...My view is that being a vegetarian just tastes why not become one...I have energy, I look younger (LoL), and I am overall feeling great. Once again thank you so much. - JF

Thanks so much for your e-mails; I can't begin to tell you how helpful they are. – CK

I'm making a lot of progress in my vegan eggs or cheese since your workshop. Vegan at Heart is helping me stay committed and inspired. – AK

Although I've been a vegetarian since 1978 and a vegan for several years now, I found your emails very helpful and informative. I've also forwarded them to all my vegetarian and would-be vegetarian friends. – William

Hi Marisa, I don't know if you'll actually get this, it seems like you're some famous mystical person now that all this has *tada* helped me become vegan! I am 12 days egg and dairy free (4 years meat free) and that may not seem like much but I've tried to become vegan probably 20 times and never lasted more than 24 hrs before now. There have been other factors as well but I just wanted to let you know I'm a successful vegan and I owe you all the thanks in the world! – Kim :)

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